Devil is in the Mobile Games
We live in a technologically advanced world. Technology has revolutionized the way we think and interact with the world. Given that a coin has two sides, technology has both good and bad sides. The excellent side is that it lets people improve through education, knowledge and opportunities. One of the wrong sides is digital gaming(both mobile and video games). However, playing mobile games or any other digital games, in this matter, have harmful effects only. We gain nothing good from digital gaming. The sense of achievement that we feel while winning a game is temporary and fake. Some of you would say otherwise. So let's dig deep before being judgy.
- A 16- year old boy gets inspired by the game Halo and shoots his parents.
- A 17-year-old boy stabs a 14-year-old emulating the video game Man Hunt.
- A father kills his 17-month-old daughter for tipping off his gaming console and gets 22 years in prison.
Every year these kinds of news never fail to fill their spot among the other types of madnessSleep is essential for overall health and well-being, as it allows the body to repair and rejuvenate, and promotes cognitive functions such as memory consolidation and learning. Consistent, restful sleep is crucial for maintaining physical and mental health..
More than 85 % of the games in the market promote one or the other form of violence. Teenagers are more likely to adopt violence from these worthless games.
In this article, we will discuss the negative implications of mobile and video gaming, trying to reduce or quit digital gaming activity for our own good.
You paid for nothing:
We know that there are millions of games out there, most of which claim to be free. Those games which claim to be free try to make you pay internally. They play ads every instant while you play these mobile games. This will make you frustrated. To get rid of the ads, you have to pay. Mobile games like PUBG and free-fire demand money for special abilities and accessories like skins, weapons, and more. Most children and teenagers are inclined to pay lots of money to purchase what they desire. Just think about it, are they making a good purchase? Is it a good investment?. Actually, they bought nothing. They just wasted either their money or their parent's hard-earned money.
It Makes you lose money.
Those who know how computers and the science behind them understand algorithms. In the digital world, everything runs by algorithms. So playing in the real world is very different from the digital world. When we play cards in the real world, every twist and turn of the game is determined by pure chances and intellect. However, in digital gaming, everything is governed by algorithms. Even the roll of a dice is an algorithm. Some games are played by placing bets. Such betting games are,
- Rummy Circle
- Junglee Rummy
- My 11-circle fantasy cricket app
- A23 Online Gaming app
- Teen Patti Gold
- MPL
I always preferred the idea of losing money playing games. Those who put money in the game and lose it are urged to lose more money to regain what is lost. This has caused many people to go bankrupt and lose their future. Some of the ones that lost money have even committed suicide.
Just imagine the time lost...
Time is one of the most precious assets one has. You have to make use of your time wisely. digital games are a time killer. It makes you believe that you are stress-free while playing games and makes you lose track of time. Once you lose time, you will not be able to do the important stuff you have planned to do on that day. This makes you even more stressed. If you have made this habit of playing games when you are stressed, you will again resort to gaming and the cycle continues until you are a complete loser. Whenever you are stressed, just try to find the root cause of the stress and try to resolve it. When it comes to reducing stress via activities always choose physical activities over gaming. You will feel much better as your health improves while involved in a physical activity.
Note : the real life itself is a video game. Wanna achieve something cool, you have to achieve it in the real life.
Impact on physical health
Just imagine, on a normal day you would spend time with the family, eating properly on time, regulating your water level, making some time for deep work and exercise. Now imagine playing game on this console or PlayStation. You will be so immersed in the game that you will forget to eat food and drink water or it is sure that your regular time will get delayed. Sometimes people doesn't even notice who enters or leaves the house. Children not caring about the sitting posture, staying more close to the screen and damaging their eye sight in the long run are just a very slow way to destroy yourself. Lost of posture, impaired eye sight, dehydrated body, obesity, ulcer were common effects of the gamers community.
Impaired social skills
During my school days, one of my friends informed me that he learned to speak in English after hours and hours of gaming, listening to the characters in the game speaking to each other. This guy can speak in English. He is not good enough on what to speak, when to speak and how to speak. So I want everyone of you to leave those lousy reasons behind and get real. Just go to some place outside like a local park or beach. Make friends with some new faces. It will hard in the beginning stage. However it tends to improve your social skills a lot. There is nothing to be embarrassed about. Things in our life will begin to make sense when things get real.
Negative effects on academic performance
Many would have experienced this while playing games. You would have planned to stop gaming at a desired time. So that you may get to study for the exam ahead. You lose in that last game you planned to play. Now your ego is hurt. You wanna extend the time and win the game. This kind of attitude will make you feel good at that present moment. However, the regret comes when you are not able to do well in the exam. The one or two extra hours you played was the hours you were meant to be studying. The bill of regret comes later when you fail. Dropping gaming is the best course of action for those who wanna succeed overall. If you at least wanna get good grades, consider leaving the game one month prior to the exam schedule.
Sleep disruption
Sleep is essential for overall health and well-being, as it allows the body to repair and rejuvenate, and promotes cognitive functions such as memory consolidation and learning. Consistent, restful sleep is crucial for maintaining physical and mental health. If you do not sleep well, you may experience a range of negative effects on both your physical and mental health. Persistent sleep deprivation can lead to impaired cognitive function, memory problems, and reduced alertness, affecting your ability to concentrate and make decisions. Furthermore, inadequate sleep is associated with an increased risk of developing chronic conditions like obesity, diabetes, and cardiovascular diseases. Most gamers do not sleep well.
Exposure to harmful content.
I'll narrate a story, a true story. A boy of age 15 plays PUBG with his friend, who is of his age group. Probably his class mate. However, in a turn of event the friend does not co-operate with him in the team game they were playing, because of which both the friends lose the game. Thus, the first person I talked about, went looking for his friend with a knife and killed him. Just try to understand the mindset of the boy who committed a murder. What made him do that. What made him think that hurting your friend with a weapon would be the right thing to do? In the game, he killed opponents with guns and several array of weapons. That felt good to him. He tried the same with his friend in the real world and that ended his life.
I think I've said enough that gaming is bad and stuff. However, I am gonna share something pleasant with you. Let's see what can be done after you decide to uninstall/delete the games.
Replacing the habit of gaming with other activities can be both enjoyable and beneficial.
Here are some alternative activities:
1. Exercise and Sports:
Engage in physical activities like running, cycling, swimming, or playing team sports to stay fit and active. Exercise and sports play a crucial role in maintaining physical fitness and overall well-being. Regular physical activity helps strengthen muscles, improve cardiovascular health, and enhance flexibility and coordination. Additionally, engaging in sports fosters teamwork, discipline, and sportsmanship, promoting social skills and a sense of community.2. Reading:
Dive into books, articles, or magazines that interest you, expanding your knowledge and imagination. It stimulates the mind, improves vocabulary, and enhances cognitive abilities. Through books, one can explore diverse perspectives, travel to distant lands, and experience emotions that enrich and broaden the understanding of life.
3. Creative Hobbies:
Creative hobbies provide an outlet for self-expression and a means to channel one's imagination into tangible forms of art. Engaging in creative pursuits like painting, writing, or crafting can be therapeutic, reducing stress and promoting mindfulness. These hobbies encourage experimentation and personal growth, fostering a sense of accomplishment and fulfillment as skills improve over time.
4. Outdoor Exploration:
Outdoor exploration offers a chance to reconnect with nature and escape the hustle and bustle of daily life. Whether it's hiking through lush forests, camping under the stars, or exploring picturesque landscapes, being in the great outdoors can rejuvenate the mind and soul. Additionally, outdoor activities like bird-watching or stargazing provide unique opportunities to appreciate the beauty and wonders of the natural world.
5. Socializing:
Socializing is an essential aspect of human interaction that helps build and strengthen interpersonal connections. Engaging in meaningful conversations and spending time with friends and family can foster a sense of belonging and emotional support. By sharing experiences and exchanging ideas, socializing contributes to personal growth and a more fulfilling life.
6. Learning a Musical Instrument:
Learning a musical instrument is a rewarding journey that enhances creativity and cognitive abilities. The process of mastering an instrument fosters discipline, patience, and perseverance, as progress is achieved through consistent practice. Playing a musical instrument also provides a means of self-expression and can be a source of joy and relaxation for both the player and those who listen.
7. Volunteering:
Volunteering is a powerful way to make a difference and contribute to causes that matter to you and your community. Through volunteering, individuals can gain valuable experiences, develop new skills, and broaden their perspectives. It also offers an opportunity to build a sense of empathy and understanding by directly engaging with people from diverse backgrounds and circumstances. Ultimately, volunteering not only benefits the recipients of support but also enriches the lives of the volunteers themselves.
8. Mindfulness and Meditation:
Mindfulness and meditation are practices that promote awareness of the present moment, helping individuals cultivate a deeper connection with their thoughts, emotions, and surroundings. Regular mindfulness and meditation sessions have been shown to reduce stress, anxiety, and improve overall mental well-being. These practices encourage a non-judgmental and compassionate attitude toward oneself and others, fostering a greater sense of inner peace and resilience in the face of challenges. By incorporating mindfulness and meditation into daily life, individuals can achieve a more balanced and harmonious state of mind.
9. Cooking and Baking:
Cooking and baking are not only essential life skills but also enjoyable and creative activities that allow individuals to express themselves through food. Exploring new recipes and experimenting with ingredients can be a form of art and a delightful way to connect with different cultures and flavors. From savory dishes to delectable desserts, cooking and baking offer a sense of accomplishment and satisfaction as one shares delicious meals with loved ones, fostering cherished memories and moments of togetherness. Additionally, these culinary pursuits can inspire a healthier lifestyle and a greater appreciation for the art of nourishment.
10. Puzzle Games and Brain Teasers:
Playing puzzle games and brain teasers offers numerous benefits for mental health and cognitive development. Here are five reasons why it's good to engage in these activities:
1. Mental Stimulation: Puzzle games and brain teasers challenge the brain, keeping it active and engaged. Regular mental exercises can improve cognitive functions such as memory, problem-solving skills, and critical thinking.
2. Stress Relief: Solving puzzles can be a relaxing and meditative activity that helps reduce stress and anxiety. Focusing on the task at hand allows the mind to take a break from daily worries and concerns.
3. Increased Creativity: Brain teasers encourage creative thinking and a unique approach to problem-solving. They prompt individuals to think outside the box, fostering innovation and imagination.
4. Enhanced Focus and Concentration: When playing puzzle games, individuals must concentrate and pay attention to details. This focus transfers to other aspects of life, improving productivity and efficiency in daily tasks.
5. Sense of Achievement: Successfully completing a challenging puzzle or brain teaser provides a sense of accomplishment and boosts self-esteem. This positive reinforcement encourages individuals to take on new challenges and pursue personal growth.
Overall, puzzle games and brain teasers are enjoyable activities that not only entertain but also contribute to mental well-being and cognitive abilities.
Challenge your mind with puzzles, Sudoku, crosswords, or strategy board games.
Remember, the key is to find activities that genuinely interest you and align with your personal passions and goals. This way, you'll be more likely to stick to them and enjoy the benefits they offer.
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